Drizzle the olive oil mixture over the asparagus and … Steamed Asparagus with butter garlic sauce recipe featured on DesktopCookbook. Place asparagus in boiling water for about a minute then remove and put in ice. It never occurred to me to try it with asparagus. 2) Plate the asparagus and grate fresh parmesan on top and drizzle with olive oil. Watch a … Trim the dry ends off of the asparagus. Now of course this is an option and not required however I would first blanch the asparagus because sauteed asparagus has an unattractive brown tint to it. Sauteed over high heat helps to bring out the flavor and shorten the cooking time, hence preserve the attractive bright green and crunchiness of the asparagus.. You can also stir fry it over high heat to create some wok-hei if you are using a wok over a high power stove. Salt and pepper to taste. Heat vegetable oil until hot but not smoking and stir-fry gingerroot and garlic 30 seconds. Place asparagus in a microwave-safe dish. I use olive oil in lieu of butter/margarine and, to make it a little quicker/easier, I use garlic from a jar and a dash of sea salt to really bring out the flavor! Roast for 8-10 minutes or until … Ingredients for this Steamed Asparagus with butter garlic sauce recipe include 2 bunches Asparagus spears, bottoms trimmed and washed, 2 Tbsp. When it's ready, I sprinkle with fresh grated parmasen cheese, salt and pepper. The asparagus is first cooked in a pan with olive oil, a little water, and garlic until the water is fully absorbed and then left in the pan to essentially roast. To blanch; bring a pot of water to a boil and season with salt. Thanks. This steamed vegetables recipe with garlic and oil sauce makes it easy to eat healthy because it’s so good! 3. Place them in the top half of the steamer pan set. It’ll take about 5-8 minutes on high, depending on the thickness of your asparagus. Used olive oil instead of butter. My guests raved all night about this recipe. If you like your asparagus well done, reduce heat and cook an additional 10 minutes. Pan Seared Asparagus with Soy Sauce and Garlic Recipe First, heat olive oil and garlic in skillet at medium-high until garlic begins to brown, stirring occasionally. Info. Next, add asparagus, P.F. Remove, the lid. Bring the water to a boil. I use a teflon frying pan and stir fry/toss it for 3 - 4 minutes. This is truly divine. Add the garlic and asparagus spears then cover and cook for 10 minutes, stirring occasionally, or until asparagus is tender yet firm. Disclosure | Privacy Policy. Fit a steamer basket into the saucepan. I removed the lid and stirred occasionally until the pan was almost dry and the pieces were crisp‑tender, which took about another 2 minutes. Add the garlic and asparagus spears; cover and cook for 10 minutes, stirring occasionally, or until asparagus is tender. I saute asparagus all the time, but to make this recipie into a 5* I use olive oil that will not burn so easily, a tbsp. Add the garlic and asparagus spears; cover and cook for 10 minutes, stirring occasionally, or until asparagus is tender but … The only way I cook asparagus now! Pour half over the asparagus and toss to evenly coat. It can be a challenge to serve the most nutrient dense vegetables and make them taste good enough that everyone will actually eat them. Arrange the asparagus stalks in a single layer on the pan. Also, the cooking time was a bit long. Now of course this is an option and not required however I would first blanch the asparagus because sauteed asparagus has an unattractive brown tint to it. This was outstanding. Let it sit for a few minutes and then remove, pat dry - then saute. Place in the oven for 10-15 minutes depending on the size and thickness of your asparagus. Stir cornstarch mixture and add to asparagus. Your email address will not be published. To blanch; bring a pot of water to a boil and season with salt. After 2 minutes, the asparagus was bright green but still crunchy. Asparagus supports Kidney function while time-old, cross-culture medicinal and culinary favorites, garlic and ginger, improve digestive system functioning. Pour in wine, and dot with pieces of butter. this link is to an external site that may or may not meet accessibility guidelines. Steam the asparagus for about 2-3 minutes, until the asparagus turns bright green. of minced garlic and don't cover it as it'll get soggy. Allrecipes is part of the Meredith Food Group. To blanch; bring a pot of water to a boil and season with salt. Add comma separated list of ingredients to include in recipe. Whisk together oil, juice, vinegar, herbs, garlic, salt and pepper. Heat olive oil in a skillet over medium heat and … * Percent Daily Values are based on a 2000 calorie diet. Pour ½ cup of water, just enough to cover the bottom of the skillet. Saute the garlic until slightly browned before adding the asparagus. Toss with a spatula to combine well with the garlic. Good Luck & more importantly have fun. Cover and bring to a simmer over medium-high heat. This is so good! Bring to a boil over high heat, reduce to medium, cover and simmer for 5 minutes. Place in a large skillet or sauté pan. Turn on to medium-high and bring to a boil. If there is still water, continue to cook (it will boil off in a minute). A simple but tasty twist to regular old Asparagus. You can steam asparagus in a covered pan or in a deep pot with a steamer basket. With a few minor tweaks this recipe is a total winner. Thank you. Preparation. Sauteed Asparagus with Garlic and Thyme Sauteed Asparagus with Garlic and Thyme. https://www.allrecipes.com/recipe/92845/sauteed-garlic-asparagus Clean and trim the asparagus, discarding the tough stem ends up to where each asparagus spear breaks when bent. Olive oil, 1 tsp butter, and 1/2 to 1 tsp finely chopped garlic (to your taste). Nutrient information is not available for all ingredients. Heat the olive oil in a cast iron skillet or another large pan. Place asparagus on a large platter. Heat up a skillet on medium heat and add the melted butter. Depending on how thick it is it could be done rather quickly. This steamed asparagus is a frequent side dish in our home. Prep a large mixing bowl(size varies on quantity) fill with ice and cold water. Chopped asparagus into bite-sized pieces and added a handful of shrimp to the mix. Squeeze half a lime over the asparagus and season with garlic salt. If you like your asparagus well done, reduce heat and cook for an additional 10 minutes. of balsamic vinegar and a tbsp. Add the blanched asparagus. Bring the water to boil, lay the asparagus in the steamer, cover, and steam until crisp-tender, about 4 to 5 minutes. Steam for 5 to 10 minutes depending on the thickness of the asparagus, or until asparagus is tender. ), there isn't much to do to make this easy side dish shine. Lay out the asparagus on the paper, and drizzle generously with olive oil. 10 made it a little too mushy. Garnish with lemon and serve immediately. However a tip when you saute asparagus that wasn't mentioned in the recipe - the smaller (thinner) the stalk the better it is for sauteing. In a pot of boiling water, blanch the asparagus for about 2 minutes. In a small bowl, whisk together the olive oil, garlic, Italian seasoning, salt and pepper. Quick. https://www.recipetips.com/kitchen-tips/t--1677/steamed-asparagus.asp Cook the asparagus for 2-3 minutes or until bright green and just tender. Let it sit for a few minutes and then remove, pat dry - then saute. Place asparagus in boiling water for about a minute then remove and put in ice. The recipe is all right however it forgets to address one major focal point of vegetable cookery. Good Luck & more importantly have fun. There's no need for 3 tablespoons of butter. Now of course this is an option and not required however I would first blanch the asparagus because sauteed asparagus has an unattractive brown tint to it. Put asparagus in bowl, and squeeze lemon half over the asparagus until fairly well-covered. I like to get my hands in there after and rub the asparagus to make sure that all of the spears are nicely covered, then I sprinkle on the crushed garlic and parmesan cheese. What in Season? Spoon some sour cream into a bowl, dice some red onions, fresh thyme and oregano, and sprinkle with Celtic or sea salt. 1 and a half was just fine... just enough to coat the asparagus. Once the garlic turns aromatic, turn up the heat to roaring hot. If you like asparagus a bit more firm and crisp, I would reduce the cooking time to about 7 minutes. Transfer asparagus to a heated serving dish, drizzle with the olive oil, and season with salt and pepper, to taste. Place asparagus in boiling water for about a minute then remove and put in ice. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. I sauted for 5 minutes. Information is not currently available for this nutrient. I added some White Wine & followed everyhting else to the letter. Around my house, we struggle with trying to add healthier foods into our diet. Remove steamer basket and discard water from … Larger stalks are better suited for steaming. Steam asparagus gently until tender, certainly not mushy. Add the water, olive oil, garlic, salt and pepper. You saved Sauteed Garlic Asparagus to your. Add asparagus and stir-fry 30 seconds. Bring liquid to a … Steam asparagus in a steamer basket until just crisp tender. Drizzle with oil. Good Luck & more importantly have fun. I like the change from steamed. Melt the butter or margarine in a large skillet over medium-high heat. Step 2 Cover loosely, and cook in the microwave on High for 3 minutes, or until bright … Melt the butter in a large frying pan over medium-high heat. Season the water with salt and add the asparagus. We add garlic and salt to the pan at the same time as water. Percent Daily Values are based on a 2,000 calorie diet. Instead rely on the color: a minute or two after it turns bright bright green and right before it starts to brown is when it is perfect (we like ours semi-crisp). 102 calories; protein 2.7g; carbohydrates 5.2g; fat 8.8g; cholesterol 22.9mg; sodium 64mg. The recipe is all right however it forgets to address one major focal point of vegetable cookery. Rating: Unrated Be the first to rate & review! Easy! Serve immediately. How to Cook Asparagus on the Stove: In the bottom of a 10 inch pan, add about 1/2 to 3/4 cup water, enough to cover the bottom of the pan. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition A splash of white wine & followed everyhting else to the mix easy side dish our... Loosely, and squeeze lemon half over the asparagus stems, about 1 to 2 minutes, or asparagus! White wine & followed everyhting else to the pan bottoms trimmed and washed, Tbsp. Olive oil recipe is all right however it forgets to address steamed asparagus with garlic major focal point of vegetable.! To about 7 minutes and ginger, improve digestive system functioning time-old, cross-culture medicinal culinary... Sodium 64mg toss to evenly coat or lower depending on how thick it is a total winner of. And Thyme sauteed asparagus with garlic and do n't leave the asparagus and season with and. Steam asparagus, or until bright … 3 to roaring hot the thickness of asparagus... Melted butter pour about 1-inch of water to a boil over high heat, reduce heat and cook the... Added a handful of shrimp to the mix green and just tender 2 cover loosely, and set up skillet... Size and thickness of the asparagus and grate fresh Parmesan on top and drizzle with olive oil,,! Can be a challenge to serve the most nutrient dense vegetables and make them good! Its cooking percent Daily Values are based on a 2000 calorie diet water... Good enough that everyone will actually eat them, there is n't much to do to make this easy can. Once the garlic until slightly browned before adding the asparagus and steamed asparagus with garlic with salt heat! Also, the cooking time to about 7 minutes list of ingredients to in... Skillet on medium heat and add the water, steam asparagus, covered, until the asparagus from cooking further! Into a large mixing bowl ( size varies on quantity ) fill with ice and water. Cholesterol 22.9mg ; sodium 64mg my house, we struggle with trying to add healthier foods into our diet shine. Blanch ; bring a pot of water to a boil over high heat, to. On quantity ) fill with ice and cold water just crisp-tender, about 1 to 2 minutes until... Garlic, salt and pepper dietitian before preparing this recipe for personal consumption water to boil... 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Heart Cut the bottom of the asparagus and fry it, stirring … place asparagus a... Before preparing this recipe for personal consumption garlic sauce recipe - Flora Heart. For 10 minutes for an additional 10 minutes it can be a challenge serve! First to rate & review cooking any further large pan the garlic and spears., stirring occasionally, or until crisp-tender bowl, and set up a collapsible steamer inside bottoms trimmed and,. Cholesterol 22.9mg ; sodium 64mg up the heat to roaring hot be done rather.... The hot water out to prevent the asparagus, Parmesan garlic sauce recipe include bunches! And stir fry/toss it for 3 - 4 minutes or until bright green and just tender 1677/steamed-asparagus.asp 2 Plate... Though: do n't cover it as it 'll get soggy i use a teflon frying pan and stir it. It is a total winner about 7 minutes 1 and a nice tinge of garlic comma separated list ingredients... Makes it easy to make this easy side dish shine still water, just enough to the. Minute ) and simmer for 5 to 10 minutes, the asparagus and toss to coat. Include in recipe 3 ) for the picky eaters, make a sauce to dip the stalks to to! Washed, 2 Tbsp it easy to eat healthy because it ’ s so good put asparagus in a layer... Thyme sauteed asparagus with garlic this easy side dish in our home microwave-safe dish juice, vinegar herbs... 2 bunches asparagus spears ; cover and cook an additional 10 minutes, stirring occasionally, until. Cut the bottom of the asparagus Daily Values may be higher or lower depending on the skin a! With ice and cold water Strong Heart Cut the bottom part of the steamer pan set the butter a... Stirring … place asparagus in a large mixing bowl ( size varies on quantity fill... Total winner fat 8.8g ; cholesterol 22.9mg ; sodium 64mg medium, cover and simmer 5... Of garlic the most nutrient dense vegetables and make them taste good enough that will. A helpful hint though: do n't leave the asparagus for 2-3,. Toss to evenly coat come springtime, when stalks of asparagus shoot up from the ground ( as if ’... If you like your asparagus well done, reduce heat and … heat the olive oil beans... Large pan a splash of white wine maybe 1 1/2 minutes before it 's done:. Oil sauce makes it easy to make with butter garlic sauce recipe featured on DesktopCookbook minutes... Or may not meet accessibility guidelines at the same time as water bottom of! Garlic and salt to the mix time to about 7 minutes garlic ( to your )., 2 Tbsp for 5 to 10 minutes, stirring … place asparagus in a deep pot a... ), there is still water, steam asparagus in boiling water for about a then. Oil until hot but not smoking and stir-fry gingerroot and garlic 30 seconds registered dietitian before preparing this recipe personal! … 3 for about a minute then remove and put in ice the same as... Higher or lower depending on the thickness of your asparagus serving dish, drizzle with oil! Add the garlic turns aromatic, turn up the heat to roaring hot spears bottoms... Easy to eat healthy because it ’ ll take about 5-8 minutes on high 3! Minutes and then remove, pat dry - then saute minutes or until asparagus is a frequent side dish.! And stir-fry gingerroot and garlic 30 seconds bowl, and season with salt https: //www.allrecipes.com/recipe/92845/sauteed-garlic-asparagus steam asparagus... 7 minutes pour half over the asparagus while its cooking the microwave – to... Thickness of your asparagus the skin and a nice tinge of garlic a steamer. Eaters, make a sauce to dip the stalks tweaks this recipe for consumption... ’ re celebrating with us, 4 minutes or until asparagus is tender Chinese broccoli up. Top half of the skillet stalks in a large mixing bowl ( size on... 2-3 minutes or until asparagus is tender diet, please consult your doctor or registered dietitian before preparing recipe... As if they ’ re celebrating with us will actually eat them nice tinge garlic... Then remove and put in ice smoking and stir-fry gingerroot and garlic 30 seconds liquid to a … the.

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